Spiritual Insights With Andrea
Spiritual Insights with Andrea is here to help you use spiritual practices in your daily life so you can align to your true self and purpose. By living a spiritually connected life you reclaim who you are, learn love yourself and let go of that which does not serve you.
What exactly is spiritually connected living? It includes the following:
- Developing your relationship with your source. No matter what you call it - Universe, God, Higher Power or anything else.
- Developing your relationship to your spirit guides and other helpful beings from the spirit realm.
- Having daily practices to maintain your energy and connection to spirit.
- Integrating your spiritual connections into decision making.
- Healing blocks to connection, growth and yourself. These can be emotional, physical, mental or spiritual.
What You Will Find on the Podcast
Each week I share spiritual insights, tools and lessons. These come from both me and my experience and from my spirit team.
This gives you guidance from a spirit perspective and a human perspective. These are different because from non-ordinary reality, they can see more than we do.
But they don't fully understand what it is like to be human. So, taking what they say and pairing with it the human experience gives you better guidance.
I make sure these are action oriented so you don't just get a message with no clue what to do with it - you get guidance on what you can do in your own life to manage it.
You will also find guided meditations to help you with living spiritually connected.
Spiritual Insights With Andrea
50: Building Trust in Times of Change Guided Meditation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Life transitions can feel overwhelming, uncertain, and emotionally heavy. This guided practice is designed to help you find a sense of calm, reconnect with trust, and move through change with greater ease.
Through gentle breathing, grounding, and visualization, you’ll release stress and anxiety while creating a feeling of safety and support within yourself. You’ll be guided to let go of what no longer serves you and open to the trust that your next step is unfolding exactly as it should.
This session is especially helpful if you are navigating change, feeling stuck, or seeking reassurance during uncertain times.
Perfect for:
• Life transitions and new beginnings
• Letting go of the past
• Reducing anxiety and overwhelm
• Building trust in yourself and your path
• Reconnecting with a sense of calm and support
Allow yourself to slow down, breathe deeply, and trust that you are supported through every step of your journey.
Manage During Life Transitions Workbook
The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
By getting yourself into a comfortable position. Choose the position that works best for you and allow you to fully relax into the moment. Start by taking a deep breath in. And exhale. Releasing all the stress that you are holding. Take a deep breath in. Feel its energy flow through your body. And exhale out any anxiety that was stuck in your body. Take one more deep breath in. And exhale slowly, letting all the stress you are holding to be fully released. Now call in the energy of Mother Earth. Imagine that there's a white light coming up from the earth, entering the soles of your feet, moving throughout your body, cleansing any toxic energy from your body, from your aura, and from the space around you. As this space is cleared out, imagine that light transforming into a protective shell around you. You are safe in this shell. Nothing negative can get through it. Only the positive information that you need right now can come through. Feel the safety of this space. Let it calm and relax your nerves. Let it help you center into the now. This support may be from other people, from your higher source, or even from yourself. The support is out there for you. Trust it is out there. Call it to you now. Allow yourself to trust that you can make the changes that are required of you, the changes you need to move to the next level. Continue to call in that trust now. This is not always easy, but when it is time to move forward, you are always supported. You are always guided to the right next destination. Call in the energy that you need to release the past, trusting that the next step is the right step. Allowing this trust to stay with you. Allowing this trust to guide you through the changes that you are facing. Slowly bring your awareness back to the space that you are in. Gently open your eyes and begin to acclimate yourself to the room around you. Noticing the color on the walls, what's right in front of you, allowing your senses to reawaken to your physical world. There is no rush to move from this space. Do so in your own time. Thank you for meditating with me today. If you enjoyed it, I would appreciate your likes, subscribes, and shares.